Welcome! I am a person-centered therapist, which means that with support, I believe everyone has the capacity for self-healing and positive change. This non-judgemental, accepting, and compassionate support helps clients to feel valued and understood. Taking the time to understand your experiences fosters a sense of connection. This type of therapy facilitates personal exploration, central to your healing and wellness.

I tailor my work to meet each client’s unique needs, helping them develop practical tools for managing stress, depression, anxiety, grief and loss, attachment related issues, trauma, and addictions. Finally, maintaining wellness through prevention and lifestyle enhancement, I can guide you through life transitions and help facilitate personal growth. My practice is a gender affirming and safe space for anyone to engage in self-exploration.

Finally, mental health support is important, and finances shouldn’t be a barrier. If you are struggling financially, contact me as I offer sliding scale fee for services.